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Obaasema | African Women’s Magazine on Healthy Living, Wellness, Natural Beauty & Culture.
  • NATURAL BEAUTY
  • WELLNESS
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  • LIFE/LOVE
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  • FOOD
  • The Obaasema Dictionary
Obaasema | African Women’s Magazine on Healthy Living, Wellness, Natural Beauty & Culture.
  • NATURAL BEAUTY
  • WELLNESS
  • CULTURE/TRAVEL
  • LIFE/LOVE
  • Join the Community
  • FOOD
  • The Obaasema Dictionary

Tag: Heart Health

An article on sugar and women’s health, exploring its effects on energy, weight, mood, and wellbeing
WELLNESS
Feb 11, 2026

When Sugar Stops Being Sweet: The Effect on Women’s Bodies

Conversations around sugar and women’s health often start too late. Most women do not think…

Efe James Feb 11, 2026
An article on natural remedies for high blood pressure
WELLNESS
Oct 9, 2025

Beat the Silent Killer: 7 Proven Natural Remedies for High Blood Pressure

High blood pressure affects millions of people quietly, often showing no obvious symptoms until serious…

Efe James Oct 9, 2025
heart-health-fit-black-woman-working-out
WELLNESS
Jun 10, 2020

Heart Health: Simple Ways To Strengthen Your Heart

As an organ responsible for pumping blood throughout the body, it’s crucial that the heart…

Obaasema Staff Jun 10, 2020
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Obaasema | African Women’s Magazine on Healthy Living, Wellness, Natural Beauty & Culture.
  • WELLNESS
  • NATURAL BEAUTY
  • FOOD
  • LIFE/LOVE
  • CULTURE/TRAVEL
  • The Obaasema Dictionary

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