Obaasema Magazine http://www.obaasema.com Empowerment magazine for African women Sat, 17 July 2010 11:00:00 EST en-us The ABC's of Skin Cancer http://www.obaasema.com/skin-cancer.html http://www.obaasema.com/skin-cancer.html Sat, 17 July 2010 11:00:00 EST It's only spring season and the sun is as scorching as ever! Why should you pay attention to your skin? Read. Benefits of Omega-3 Fish Oil http://www.obaasema.com/benefits-of-omega-3-fish-oil Thur, 11 Mar 2010 10:06:00 EST Contrary to popular belief, the number one cause of death in women is not breast cancer. More women die from heart disease than cancer or stroke, yet very little attention is paid to the problem. Several measures have been proposed, based on extensive research of the disease process and potential treatment options, to help prevent heart diseases in women. Belly Fat: Where Does Race Fit Into it http://www.obaasema.com/information-about-belly-fat.html Tue, 05 Jan 2010 20:55:00 EST There has been much talk in popular media and health blogs about how to attain the proverbial “six-pack” flat abs. Many companies have created and widely advertised pills or exercise equipments that promise to help you instantly loose and trim your body with very little effort on your part. A Comprehensive Look at Dry Eye Syndrome http://www.obaasema.com/dry-eye-syndrome.html Tue, 05 Jan 2010 16:55:00 EST Just as the last bouts of winter rolled out of Maryland and spring began painting the trees with pretty shades of green, my mother came down with a bad case of seasonal allergies. Keeping Your Cool During the Summer Season http://www.obaasema.com/heat_stroke.html Tue, 05 Jan 2010 14:55:00 EST I still remember the cold, bleak day when I first arrived in the U.S. Not having properly done my homework, I had no idea that my trip to ‘paradise’ was actually scheduled to occur during the winter season. Happy Feet: Taking Care of Your Feet http://www.obaasema.com/foot_care.html Tue, 05 Jan 2010 12:55:00 EST It had been one of those long tiring days that I could not wait to be over. Running from one end of town to the other attending meetings, completing errands and stopping briefly to grab a cup of coffee to keep my motivation high, I kicked myself for the umpteenth time for choosing to wear high-heeled boots to work that day.